Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great–for life! You’ll learn how to control emotional eating, get addicted to exercise and control hunger levels in this book written by neuroscientist Dr. Michele Noonan Ross and Melinda Boyd.
Available for Kindle and in paperback at amazon.com and Barnes & Noble.