Journal Yourself To Health contains the 30 journal prompts that healed neuroscientist and Big Brother star Dr. Michele Noonan Ross. This workbook transformed her life from a full-time patient, living in ERs, to exploring the world as an international speaker on cannabis. These prompts are designed to elevate your vibration into full alignment with the healthiest version of yourself today. As a bonus, 31 healing mantras you can say every day to relieve stress and guide your cells to heal yourself are also included.
Available as a printable .pdf workbook at drmicheleross.teachable.com.